According to dermatologists, the use of face sunscreen is recommended because it decreases the risk of sunburn caused by UV...

Take care of your skin with a hydrating serum adapted to your epidermis. It is well-being and anti-aging lotion that...

The best tinted face cream is a kind of compromise between a normal moisturizer and a foundation. Its particularity lies...

Do you want to take up yoga but are you looking to find out if Yin Yoga is right for you?...

When I took my first yoga class, I discovered a whole new world. I know, you think I'm going to bring out...

Kettlebells are one of the hottest training tools around. Experienced athletes and beginners add it to their equipment to keep...

Yoga is a discipline that helps reconcile body and mind. It translates into movements and gestures that channel positive energies to...

People engage in sport for a variety of reasons: to lose weight, keep fit, train for a competition, etc. Some enjoy...

In order to work almost all the muscles of the body, there are only two truly complete fitness machines: the...

Are you looking to understand how to use yoga blocks? Want information on how to buy the best yoga blocks...