Fitness

There is a multitude of yoga including Bikram yoga, a practice of postures or asanas in a room heated to...

Ashtanga yoga is dynamic yoga, but above all a philosophical system that Krishnamacharya, Sage and Yogi developed after traveling to...

With its dynamic style, Vinyasa yoga emphasizes the synchronization of breath and movement. Its regular practice sculpts the silhouette and...

Marginal a few years ago, yoga is now experiencing a global boom and France is no exception. If this trend...

In India, yoga is a philosophical way of life including several principles: behavior towards others and oneself, lifestyle, personal hygiene...

When we think of yoga, we imagine a person sitting in a lotus meditating for hours or doing the handstand...

Do you want to take up yoga but are you looking to find out if Yin Yoga is right for you?...

When I took my first yoga class, I discovered a whole new world. I know, you think I'm going to bring out...